https://blacklineswim.com/blogs/blogging-with-the-boys/the-science-behind-swim-paddles-how-they-improve-technique 2026-05-21T11:00:32+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/94e07c01-df4a-4798-bcc1-6e314cc656c4_029693ca-04e5-40eb-b212-6b6d553617be.jpg?v=1779325232 The Science Behind Swim Paddles: How They Improve Technique https://blacklineswim.com/blogs/blogging-with-the-boys/do-you-really-need-swim-paddles-heres-what-the-pros-say 2026-01-28T10:17:11+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_1667_2_733e1ee8-488e-4b33-9537-cee5db4a70cd.jpg?v=1769559431 Do You Really Need Swim Paddles? Here's What the Pros Say https://blacklineswim.com/blogs/blogging-with-the-boys/train-smarter-swim-faster-3-ways-to-improve-your-sessions 2026-01-27T11:11:30+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/could_you_please_edit_this_image_to_43266dd7-6db3-4356-a5b0-8b481eb9f1b6.jpg?v=1769476290 Train Smarter, Swim Faster: 3 Ways to Improve Your Sessions https://blacklineswim.com/blogs/blogging-with-the-boys/how-small-adjustments-create-massive-performance-shifts 2026-01-28T10:16:41+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/Swimming.jpg?v=1769559401 How Small Adjustments Create Massive Performance Shifts https://blacklineswim.com/blogs/blogging-with-the-boys/3-technique-mistakes-that-slow-down-even-experienced-swimmers 2025-11-11T09:14:32+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_1814_51e81b6c-2d41-47cb-bbba-a4998d0e8f28.jpg?v=1762816472 3 Technique Mistakes That Slow Down Even Experienced Swimmers https://blacklineswim.com/blogs/blogging-with-the-boys/consistency-is-key-a-swimmers-secret-weapon 2026-01-27T11:02:28+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_1814.jpg?v=1769475748 Consistency is Key: A Swimmer's Secret Weapon https://blacklineswim.com/blogs/blogging-with-the-boys/open-water-survival-guide-drafting-buoy-tactics-pack-positioning-beating-the-break 2025-11-25T20:23:38+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_9214.jpg?v=1764066218 Open-Water Survival Guide: Drafting, Buoy Tactics, Pack Positioning & Beating the Break https://blacklineswim.com/blogs/blogging-with-the-boys/how-to-get-faster-in-the-triathlon-swim-leg-without-adding-more-training-hours 2026-01-28T10:15:20+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/89ECC8B6-DD39-4F8A-BBDA-6F0031B71213_3.jpg?v=1769559320 How to Get Faster in the Triathlon Swim Leg (Without Adding More Training Hours) https://blacklineswim.com/blogs/blogging-with-the-boys/the-average-triathlete-kicks-30-40-harder-than-needed-here-s-why-that-s-costing-you 2025-12-03T22:20:53+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/GOPR0409.jpg?v=1764764453 The Average Triathlete Kicks 30–40% Harder Than Needed — Here’s Why That’s Costing You https://blacklineswim.com/blogs/blogging-with-the-boys/what-to-buy-a-triathlete-for-christmas 2025-12-05T12:55:41+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_0569.png?v=1764903341 What to Buy a Triathlete for Christmas Swimming Paddles https://blacklineswim.com/blogs/blogging-with-the-boys/%F0%9F%8E%84-the-12-days-of-triathlon-swim-mistakes-and-how-to-finally-fix-them 2025-12-08T21:03:50+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/an_age_group_triathlete_at_christmas_with.jpg?v=1765191830 🎄 The 12 Days of Triathlon Swim Mistakes (and How to Finally Fix Them) https://blacklineswim.com/blogs/blogging-with-the-boys/why-so-many-strong-athletes-struggle-with-swimming-and-what-actually-fixes-it 2025-12-10T18:23:15+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_0924_7998281e-78af-4030-a328-15fe49e752d5.jpg?v=1765354995 Why So Many Strong Athletes Struggle With Swimming — And What Actually Fixes It Open Water Swim Triathlon https://blacklineswim.com/blogs/blogging-with-the-boys/how-to-use-swim-paddles-without-hurting-your-shoulders 2025-12-16T16:17:33+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/Gemini_Generated_Image_qqzknqqqzknqqqzk.png?v=1765865853 How to Use Swim Paddles Without Hurting Your Shoulders https://blacklineswim.com/blogs/blogging-with-the-boys/what-s-actually-slowing-you-down-in-the-water 2025-12-18T20:45:41+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/e629170d-4c48-497c-8866-c0637b3ab9d5_ff76b75a-3d51-465e-9ba8-c6cc649ca0dc.jpg?v=1766054741 What’s Actually Slowing You Down in the Water https://blacklineswim.com/blogs/blogging-with-the-boys/how-to-improve-swim-technique-for-triathlon-beginners 2025-12-24T17:58:41+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/94e07c01-df4a-4798-bcc1-6e314cc656c4_9a269cb7-f172-4837-8261-0520e41f8157.jpg?v=1766563121 How to Improve Swim Technique for Triathlon Beginners https://blacklineswim.com/blogs/blogging-with-the-boys/swim-gear-myths-that-are-slowing-you-down 2025-12-28T09:15:28+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3600.jpg?v=1766877328 Swim Gear Myths That Are Slowing You Down Vélocité Performance Swim Paddles for technique-focused swim training https://blacklineswim.com/blogs/blogging-with-the-boys/be-honest-did-your-swim-actually-improve-this-year 2025-12-31T14:30:41+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_1333.jpg?v=1767155441 Be Honest: Did Your Swim Actually Improve This Year? https://blacklineswim.com/blogs/blogging-with-the-boys/head-position-in-swimming-the-fastest-fix-most-swimmers-miss 2026-01-28T10:16:06+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_1051_cbb8e8e4-1258-4d75-b6aa-495dcee5f449.jpg?v=1769559366 Head Position in Swimming: The Fastest Fix Most Swimmers Miss https://blacklineswim.com/blogs/blogging-with-the-boys/five-influential-coaching-programs-in-long-distance-amp-triathlon-swimming 2026-01-28T10:11:09+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_0689.jpg?v=1769559069 Five Influential Coaching Programs in Long-Distance & Triathlon Swimming https://blacklineswim.com/blogs/blogging-with-the-boys/exit-the-water-fresh-the-real-goal-of-the-triathlon-swim 2026-01-28T10:09:37+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_9697_2.jpg?v=1769558977 Exit the Water Fresh: The Real Goal of the Triathlon Swim https://blacklineswim.com/blogs/blogging-with-the-boys/how-to-swim-faster-by-fixing-your-body-line-and-why-a-snorkel-helps 2026-01-17T15:11:55+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_6368_3.jpg?v=1768626715 How to Swim Faster by Fixing Your Body Line (and Why a Snorkel Helps) https://blacklineswim.com/blogs/blogging-with-the-boys/tools-that-make-training-honest 2026-01-20T21:17:30+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/could_you_please_edit_this_image_to.jpg?v=1768907850 Tools That Make Training Honest Swimmer using a BlackLine hypoxic snorkel during freestyle training https://blacklineswim.com/blogs/blogging-with-the-boys/remove-the-noise-from-your-stroke 2026-01-23T11:20:58+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_1667_2.jpg?v=1769131258 Remove the Noise From Your Stroke Swimming Equipment - Paddles - Snorkel https://blacklineswim.com/blogs/blogging-with-the-boys/train-control-not-comfort 2026-01-27T11:39:54+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_8530.jpg?v=1769477994 Train Control, Not Comfort https://blacklineswim.com/blogs/blogging-with-the-boys/the-thin-line-between-strong-swimming-and-red-lining 2026-01-30T13:36:23+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_4014.jpg?v=1769744183 The Thin Line Between Strong Swimming and Red-Lining https://blacklineswim.com/blogs/news/why-using-the-right-swim-gear-actually-matters 2026-02-02T10:32:03+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_4018.jpg?v=1769992323 Why Using the Right Swim Gear Actually Matters Swimmer wearing hand paddles during a pool session to build better technique and feel for the water. https://blacklineswim.com/blogs/blogging-with-the-boys/why-breathing-is-the-hidden-key-to-better-swimming 2026-02-06T16:36:55+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3912.jpg?v=1770359815 Why Breathing Is the Hidden Key to Better Swimming https://blacklineswim.com/blogs/blogging-with-the-boys/beginner-triathlon-swim-checklist-coach-approved 2026-02-07T17:41:06+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3951.jpg?v=1770450066 Beginner Triathlon Swim Checklist (Coach-Approved) https://blacklineswim.com/blogs/blogging-with-the-boys/how-controlled-breathing-improves-composure-in-the-water 2026-02-11T18:00:01+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3922.jpg?v=1770796801 How Controlled Breathing Improves Composure in the Water Competitive swimmer using hypoxic swim snorkel and performance paddles during swim training session https://blacklineswim.com/blogs/blogging-with-the-boys/the-beginner-triathlete-mistake-that-s-keeping-you-slow 2026-02-16T13:55:05+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/Untitled_Website_-3.png?v=1771214105 The Beginner Triathlete Mistake That’s Keeping You Slow Hand Paddles, Swimming, Swimming pool, Water https://blacklineswim.com/blogs/blogging-with-the-boys/why-your-stroke-falls-apart-when-you-re-tired-and-how-to-fix-it 2026-02-26T09:23:19+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/Gemini_Generated_Image_gtlyo2gtlyo2gtly.png?v=1772061799 Why Your Stroke Falls Apart When You’re Tired (And How to Fix It) https://blacklineswim.com/blogs/blogging-with-the-boys/the-swim-training-bundle-triathletes-are-switching-to-in-2026 2026-03-02T11:01:05+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3965.jpg?v=1772413265 The Swim Training Bundle Triathletes Are Switching To in 2026 https://blacklineswim.com/blogs/blogging-with-the-boys/why-your-catch-slips-in-freestyle-and-how-to-fix-it 2026-03-10T03:22:10+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_1051_6d58fd51-92cc-4ceb-93e8-eed19f7fb7e5.jpg?v=1773076930 Why Your Catch Slips in Freestyle (And How to Fix It) https://blacklineswim.com/blogs/blogging-with-the-boys/the-swim-snorkel-guide-why-serious-swimmers-use-one-to-improve-technique-fast 2026-03-12T13:51:38+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3912_2f633702-4fe7-4330-a1b1-79e81844e311.jpg?v=1773287498 The Swim Snorkel Guide: Why Serious Swimmers Use One to Improve Technique Fast https://blacklineswim.com/blogs/blogging-with-the-boys/the-2-training-tools-that-instantly-improve-your-swim-technique 2026-03-16T14:06:39+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3921.jpg?v=1773633999 The 2 Training Tools That Instantly Improve Your Swim Technique Swimmer training in the pool using swim paddles and a center snorkel to improve stroke technique https://blacklineswim.com/blogs/blogging-with-the-boys/why-you-feel-exhausted-after-100m-it-s-not-your-fitness 2026-03-19T23:47:21+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_4060.jpg?v=1773928041 Why You Feel Exhausted After 100m (It’s Not Your Fitness) https://blacklineswim.com/blogs/blogging-with-the-boys/why-most-swimmers-struggle-with-technique-it-s-not-what-you-think 2026-03-22T11:00:46+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3951_c1eb1a1b-d670-43c0-b3b6-97d64fde03b4.jpg?v=1774141246 Why Most Swimmers Struggle With Technique (It’s Not What You Think) Swimming Snorkel working on body position and breathing https://blacklineswim.com/blogs/blogging-with-the-boys/the-2-most-underrated-swim-tools-that-fix-your-stroke-faster-than-more-laps 2026-03-29T11:57:02+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_1667_2_091ee1ec-b866-40ab-bbe7-1f09ef40b421.jpg?v=1774749422 The 2 Most Underrated Swim Tools (That Fix Your Stroke Faster Than More Laps) Swimming Paddles and Snorkel https://blacklineswim.com/blogs/blogging-with-the-boys/the-training-tool-most-swimmers-ignore-but-shouldn-t 2026-04-05T12:07:41+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/could_you_please_edit_this_image_to_fc8cd6a4-3820-4f09-931f-9c4859745fc1.jpg?v=1775354861 The Training Tool Most Swimmers Ignore (But Shouldn’t) swimming snorkel and gear https://blacklineswim.com/blogs/blogging-with-the-boys/the-secret-sauce-most-swimmers-miss-and-why-they-stay-stuck 2026-04-12T10:07:20+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3943.jpg?v=1775952440 The “Secret Sauce” Most Swimmers Miss (And Why They Stay Stuck) swimmer with paddles and snorkel https://blacklineswim.com/blogs/blogging-with-the-boys/why-most-swimmers-plateau-and-the-simple-fix-they-re-missing 2026-04-18T01:56:48+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_6368_3_bb0d52e5-1c2b-4524-bf37-c381ea6ed9b6.jpg?v=1776441408 Why Most Swimmers Plateau — And The Simple Fix They’re Missing Swim Faster With The Right Gear. Swim Paddles and Swim Snorkel https://blacklineswim.com/blogs/blogging-with-the-boys/the-most-overlooked-piece-of-gear-in-swimming 2026-05-21T11:01:37+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3912_08704408-241c-4873-adc5-6b024a456bd8.jpg?v=1779325297 The Most Overlooked Piece of Gear in Swimming Hypoxic Swimming Snorkel, Lap Swimming tools gear https://blacklineswim.com/blogs/blogging-with-the-boys/why-using-paddles-a-snorkel-changes-everything 2026-05-21T11:01:14+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3940_7d9a69c2-3a6e-4276-bf63-755c5976dfcc.jpg?v=1779325274 Why Using Paddles + A Snorkel Changes Everything https://blacklineswim.com/blogs/blogging-with-the-boys/why-the-snorkel-is-one-of-the-most-useful-tools-in-your-kit-bag 2026-05-25T10:49:26+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3922_e93ea3d7-c254-44f2-8116-4e03d5b179e8.jpg?v=1779670166 Why the Snorkel Is One of the Most Useful Tools in Your Kit Bag https://blacklineswim.com/blogs/blogging-with-the-boys/why-paddles-are-the-most-underrated-tool-in-your-swim-bag 2026-06-02T11:55:38+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/Untitled_Website_-3_a2c4693b-802f-483d-9fdf-7d4d3da52812.png?v=1780365338 Why Paddles Are the Most Underrated Tool in Your Swim Bag Swimming Paddles in pool https://blacklineswim.com/blogs/blogging-with-the-boys/incorporating-swimming-gear-into-training-the-correct-way 2026-06-17T01:30:25+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_0569_45a3f09d-8a85-4888-aa70-6fcd602e2861.png?v=1781623825 Incorporating swimming gear into training (the correct way) https://blacklineswim.com/blogs/blogging-with-the-boys/two-tools-one-complete-stroke 2026-07-05T04:37:42+10:00 weekly https://cdn.shopify.com/s/files/1/0908/0737/0094/articles/IMG_3965_8fb80de5-e003-4305-8f6c-bdefce303559.jpg?v=1783190262 Two Tools. One Complete Stroke. https://blacklineswim.com/blogs/blogging-with-the-boys/a-fathers-day-drop-is-coming 2026-08-18T11:41:53+10:00 weekly