Blogging with the boys
How to Use Swim Paddles Without Hurting Your Sh...
Swim paddles don’t ruin shoulders — misuse does. When used correctly, paddles can improve technique, build strength, and make your stroke more efficient without pain. In this guide, we break...
How to Use Swim Paddles Without Hurting Your Sh...
Swim paddles don’t ruin shoulders — misuse does. When used correctly, paddles can improve technique, build strength, and make your stroke more efficient without pain. In this guide, we break...
Why So Many Strong Athletes Struggle With Swimm...
For many endurance athletes, the swim isn’t a fitness problem — it’s a technique problem. You can run for hours and ride all day, yet barely make it 25–50 meters...
Why So Many Strong Athletes Struggle With Swimm...
For many endurance athletes, the swim isn’t a fitness problem — it’s a technique problem. You can run for hours and ride all day, yet barely make it 25–50 meters...
🎄 The 12 Days of Triathlon Swim Mistakes (and H...
Triathletes love to complicate the swim leg — and December is the perfect time to reset, slow down, and rebuild smarter habits.Here are the 12 biggest triathlon swim mistakes we...
🎄 The 12 Days of Triathlon Swim Mistakes (and H...
Triathletes love to complicate the swim leg — and December is the perfect time to reset, slow down, and rebuild smarter habits.Here are the 12 biggest triathlon swim mistakes we...
What to Buy a Triathlete for Christmas
Buying a gift for a triathlete is tough. They train nonstop, they’re picky about gear, and most presents end up forgotten in a drawer. But one gift always lands —...
What to Buy a Triathlete for Christmas
Buying a gift for a triathlete is tough. They train nonstop, they’re picky about gear, and most presents end up forgotten in a drawer. But one gift always lands —...
The Average Triathlete Kicks 30–40% Harder Than...
A slower, more controlled kick allows your legs to flow naturally behind you, generating propulsion without creating unnecessary drag or fatigue.
The Average Triathlete Kicks 30–40% Harder Than...
A slower, more controlled kick allows your legs to flow naturally behind you, generating propulsion without creating unnecessary drag or fatigue.
How to Get Faster in the Triathlon Swim Leg (Wi...
Most triathletes don’t hit a swim plateau because they’re unfit. They hit it because their stroke stops holding water. If you can swim laps but your pace never drops, you...
How to Get Faster in the Triathlon Swim Leg (Wi...
Most triathletes don’t hit a swim plateau because they’re unfit. They hit it because their stroke stops holding water. If you can swim laps but your pace never drops, you...