Blogging with the boys

Consistency is Key: A Swimmer's Secret Weapon

Consistency is Key: A Swimmer's Secret Weapon

For Swimmers, Triathletes, and Anyone Who Wants to Get Better in the Water. Consistency beats everything.  

Consistency is Key: A Swimmer's Secret Weapon

For Swimmers, Triathletes, and Anyone Who Wants to Get Better in the Water. Consistency beats everything.  

3 Technique Mistakes That Slow Down Even Experienced Swimmers

3 Technique Mistakes That Slow Down Even Experi...

Even experienced swimmers can unknowingly develop technique flaws that limit their speed and efficiency. Discover the three most common mistakes that could be holding you back in the pool—and how...

3 Technique Mistakes That Slow Down Even Experi...

Even experienced swimmers can unknowingly develop technique flaws that limit their speed and efficiency. Discover the three most common mistakes that could be holding you back in the pool—and how...

How Small Adjustments Create Massive Performance Shifts

How Small Adjustments Create Massive Performanc...

In swimming, the difference between good and great often comes down to millimetres and milliseconds — the smallest of margins. It’s why elite swimmers obsess over hand entry angles, breathing...

How Small Adjustments Create Massive Performanc...

In swimming, the difference between good and great often comes down to millimetres and milliseconds — the smallest of margins. It’s why elite swimmers obsess over hand entry angles, breathing...

Swimmer training in pool with proper technique, demonstrating efficient stroke mechanics and hand placement

Train Smarter, Swim Faster: 3 Ways to Improve Y...

Want faster splits without spending twice as long in the pool? Learn three smart training strategies to improve your swimming sessions: focused technique blocks, power and speed work, and structured...

Train Smarter, Swim Faster: 3 Ways to Improve Y...

Want faster splits without spending twice as long in the pool? Learn three smart training strategies to improve your swimming sessions: focused technique blocks, power and speed work, and structured...

Swimmer using swim paddles during training session in pool

Do You Really Need Swim Paddles? Here's What th...

Discover what professional swimmers and coaches really think about swim paddles. Learn the common mistakes most swimmers make, how to use paddles correctly to build strength without injury, and why...

Do You Really Need Swim Paddles? Here's What th...

Discover what professional swimmers and coaches really think about swim paddles. Learn the common mistakes most swimmers make, how to use paddles correctly to build strength without injury, and why...

The Science Behind Swim Paddles: How They Improve Technique

The Science Behind Swim Paddles: How They Impro...

Swim paddles have been transforming the sport for centuries — but few swimmers know their fascinating origins. Want more speed, endurance, and power in the water? The Velocité paddles might...

The Science Behind Swim Paddles: How They Impro...

Swim paddles have been transforming the sport for centuries — but few swimmers know their fascinating origins. Want more speed, endurance, and power in the water? The Velocité paddles might...