Blogging with the boys

Swimmer training in the pool using swim paddles and a center snorkel to improve stroke technique

The 2 Training Tools That Instantly Improve You...

Most swimmers think getting faster means swimming more laps. In reality, technique is the biggest limiter. Discover the two training tools that help swimmers improve their catch, body position, and...

The 2 Training Tools That Instantly Improve You...

Most swimmers think getting faster means swimming more laps. In reality, technique is the biggest limiter. Discover the two training tools that help swimmers improve their catch, body position, and...

The Swim Snorkel Guide: Why Serious Swimmers Use One to Improve Technique Fast

The Swim Snorkel Guide: Why Serious Swimmers Us...

A swim snorkel is one of the most effective tools swimmers and triathletes can use to improve technique. By removing the distraction of breathing, swimmers can focus on body position,...

The Swim Snorkel Guide: Why Serious Swimmers Us...

A swim snorkel is one of the most effective tools swimmers and triathletes can use to improve technique. By removing the distraction of breathing, swimmers can focus on body position,...

Why Your Catch Slips in Freestyle (And How to Fix It)

Why Your Catch Slips in Freestyle (And How to F...

The catch is where freestyle propulsion begins, yet many swimmers never truly connect with the water. Discover why the catch slips—and how improving it transforms stroke efficiency.

Why Your Catch Slips in Freestyle (And How to F...

The catch is where freestyle propulsion begins, yet many swimmers never truly connect with the water. Discover why the catch slips—and how improving it transforms stroke efficiency.

The Swim Training Bundle Triathletes Are Switching To in 2026

The Swim Training Bundle Triathletes Are Switch...

If you’re serious about improving your swim, stop treating it like cardio. The Performance Bundle combines the Vélocité Performance Paddles and Hypoxic Snorkel into one focused training system designed to...

The Swim Training Bundle Triathletes Are Switch...

If you’re serious about improving your swim, stop treating it like cardio. The Performance Bundle combines the Vélocité Performance Paddles and Hypoxic Snorkel into one focused training system designed to...

Why Your Stroke Falls Apart When You’re Tired (And How to Fix It)

Why Your Stroke Falls Apart When You’re Tired (...

Most swimmers don’t slow down because they’re unfit.They slow down because their technique collapses under fatigue. Vélocité swim paddles expose that breakdown and train you to hold strong mechanics when...

Why Your Stroke Falls Apart When You’re Tired (...

Most swimmers don’t slow down because they’re unfit.They slow down because their technique collapses under fatigue. Vélocité swim paddles expose that breakdown and train you to hold strong mechanics when...

Hand Paddles, Swimming, Swimming pool, Water

The Beginner Triathlete Mistake That’s Keeping ...

Feel like you’re spinning your arms but going nowhere in the water? Most beginner triathletes don’t lack fitness — they lack connection. Here’s why paddles should be a staple in...

The Beginner Triathlete Mistake That’s Keeping ...

Feel like you’re spinning your arms but going nowhere in the water? Most beginner triathletes don’t lack fitness — they lack connection. Here’s why paddles should be a staple in...