Blogging with the boys

Swimming Paddles

What to Buy a Triathlete for Christmas

Buying a gift for a triathlete is tough. They train nonstop, they’re picky about gear, and most presents end up forgotten in a drawer. But one gift always lands —...

What to Buy a Triathlete for Christmas

Buying a gift for a triathlete is tough. They train nonstop, they’re picky about gear, and most presents end up forgotten in a drawer. But one gift always lands —...

The Average Triathlete Kicks 30–40% Harder Than Needed — Here’s Why That’s Costing You

The Average Triathlete Kicks 30–40% Harder Than...

A slower, more controlled kick allows your legs to flow naturally behind you, generating propulsion without creating unnecessary drag or fatigue.

The Average Triathlete Kicks 30–40% Harder Than...

A slower, more controlled kick allows your legs to flow naturally behind you, generating propulsion without creating unnecessary drag or fatigue.

How to Get Faster in the Triathlon Swim Leg (Without Adding More Training Hours)

How to Get Faster in the Triathlon Swim Leg (Wi...

Most triathletes don’t hit a swim plateau because they’re unfit. They hit it because their stroke stops holding water. If you can swim laps but your pace never drops, you...

How to Get Faster in the Triathlon Swim Leg (Wi...

Most triathletes don’t hit a swim plateau because they’re unfit. They hit it because their stroke stops holding water. If you can swim laps but your pace never drops, you...

Open-Water Survival Guide: Drafting, Buoy Tactics, Pack Positioning & Beating the Break

Open-Water Survival Guide: Drafting, Buoy Tacti...

This guide breaks down the techniques that define elite open-water performance: drafting, buoy turns, pack management, sighting, and handling waves when the surf kicks up.

Open-Water Survival Guide: Drafting, Buoy Tacti...

This guide breaks down the techniques that define elite open-water performance: drafting, buoy turns, pack management, sighting, and handling waves when the surf kicks up.

Consistency is Key: A Swimmer's Secret Weapon

Consistency is Key: A Swimmer's Secret Weapon

For Swimmers, Triathletes, and Anyone Who Wants to Get Better in the Water. Consistency beats everything.  

Consistency is Key: A Swimmer's Secret Weapon

For Swimmers, Triathletes, and Anyone Who Wants to Get Better in the Water. Consistency beats everything.  

3 Technique Mistakes That Slow Down Even Experienced Swimmers

3 Technique Mistakes That Slow Down Even Experi...

Even experienced swimmers can unknowingly develop technique flaws that limit their speed and efficiency. Discover the three most common mistakes that could be holding you back in the pool—and how...

3 Technique Mistakes That Slow Down Even Experi...

Even experienced swimmers can unknowingly develop technique flaws that limit their speed and efficiency. Discover the three most common mistakes that could be holding you back in the pool—and how...